Once upon a time in a far away land (also known as my college town on the Minnesota prairie), I sat in a psychiatrists office–anxious, nervous, and really, really scared. For the past few months, my life had been turned upside down. Since January, I had been experiencing severe anxiety that often times bordered on depression on a daily basis. It was now late March and there seemed to be no end in sight. My mind was going to dark places that I had never experienced before and I was terrified. My life had never before been clouded with so much darkness and I had no idea how to cope.
Furthermore, I had no idea why this was happening. At this time, I was in the middle of my third year of college and I knew that, in a year and half, I’d be graduating. I was, admittedly, quite nervous about my unknown, post-college future. I had also come out of an extremely unhealthy relationship a few months prior. That said, I couldn’t understand how my previous relationship or my nerves about the future landed me in such a dark place, questioning my very existence daily, hourly, every single minute of every single day.
So, there I found myself in the psychiatrists office. Looking for help. Looking for answers. I had been in counseling at my university all semester and though it was helping, I wanted something more. I had tried anti-anxiety medication and within a day of taking the first pill, I became so severely depressed that my mind and body felt numb to the world. I could barely function and I was terrified. I went off the medication as quickly as I started it; I needed something more and medication wasn’t my answer.
So, I found myself in this psychiatrists office where, after an hour-long appointment of questions and discussion, I walked out with a diagnosis–though I was told I would need more than one Continue reading “When You Simultaneously Yearn for and Struggle With Change (Spoiler: This is Me)”
If we were having coffee, I’d tell you all about how happy I am to be here sharing some coffee with you today.
If we were having coffee, I’d tell you about how exhausting this week has been. After my last day at work on Sunday (which went really well, even though it was very bittersweet), I spent Monday and Tuesday finishing up some last minute shopping and packing. Then. Wednesday.
If we were having coffee, I’d tell you about my exhausting travel experience that began Wednesday at 12:11 Central Standard Time, when my flight from Minneapolis to Chicago took off. From Chicago, I flew to Hong Kong–where I had an exhausting 11 hour layover. I barely slept at all and I wrote this rather unenthused post. Then. Finally, I boarded the plane for Continue reading “#WeekendCoffeeShare–Thailand, the First Few Days Edition”
I realized the other day that the most important person in my life isn’t actually a part of my life anymore…and that he probably never will be again.
When this first dawned on me, that he really does mean the world to me, I was almost driven to a panic attack. I was terrified because this fact, this undeniable fact, was all wrong. It shouldn’t be like this. I must be crazy. How could someone who I haven’t seen in almost a year, haven’t spoken to in six Continue reading “A Step Forward”
First she slept; and then she read…
Got out of bed at noon. Started to read. Haven’t done much else today.
I could get used to this winter break life.
If only my anxiety wasn’t getting in the way…
I’m the type of person that dreams of having free time like no other; when it finally happens, with my mind all the sudden free from responsibility, the anxiety I’ve Continue reading “2.5 Weeks of Anxiety? Not on My Watch!”
Late last night, I was looking through my computer and found some old Word documents that hadn’t been looked at in ages. In particular, I took a look at a makeshift journal I had created during my freshman year of college, since I had left my paper journal at home and was looking for a way to vent about my feelings in the pre-blogging stage of my life. I was astounded to read some of the things I had written in this journal…I sounded so lonely and dejected. Looking back, I am well aware of the fact that I wasn’t at my happiest during this time, however reading the things my 18 and 19 year old self had to say was a bit of punch to the gut…I couldn’t believe this is the life I was living. I’ve grown so much in the past four years, and for that I am incredibly thankful. I hardly recognize the girl I was when I started at Morris and that is most definitely a good thing. However, I think it’s worth looking back to see how far I’ve come. After all, that is in the true spirit of the purpose I had in creating this blog.
After reading a particularly raw entry from January 2012 where I simply stated how lonely I was, I decided to give my 18 year old self a pep talk. The below letter is the result:
Dear 18 year old Britta,
You’re going through a bit of a rough time here. You were so excited to go to college and now you’re there. You’re halfway through your freshman year, which is crazy (but believe me, you’ll think it’s even crazier when senior year rolls around). You finally have a boyfriend (isn’t that what you’ve been dreaming of your whole life?) and you’ve met a lot of fun people at Morris. Despite all that, you’re hurting. You feel that you shouldn’t be, given your circumstances, but you are and you know it. You know you’re an introvert and you know that you have trouble connecting with people because of that, but it just sucks that these people you met at the beginning of the year and who you were so excited about getting to know, aren’t connecting with you in the way Continue reading “A Letter to My 18 Year Old Self”